How to Save Your Last Good Nerve: An Herbalist's Perspective on Healing from Stress and Trauma
How to Save Your Last Good Nerve: An Herbalist's Perspective on Healing from Stress and Trauma
$15.00
A deep dive into the physiology and embodied experience of stress and trauma, and many ways to nurture and support yourself through it, from somatic exercises to nourishment to adaptogen and nervine herbs. Recorded on 11/28/22.
Quantity: